Advice For Winning The Battle Against Your Cancer

Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.

Immediately stop smoking if your doctor tells you that you have cancer. A lot of people who are afflicted with cancer have the mistaken idea that there is no longer any point in giving up cigarettes since they are already seriously ill. Smoking will reduce your chances of recovering completely.

You should know about chemicals on vegetable and fruits that may be harmful. They often carry chemicals meant to kill insects, fungus, or bacteria. Before consuming fruits and vegetables, wash them with mild soap and water to remove any pesticides or try buying foods that contain the least amount of pesticides.

Cancer is still thought of in old-fashioned terms by many people. Some people are under the impression that cancer is infectious, or that a person has to give up working. Try to be honest and open.

If you feel it is necessary, speak up. Many people still hold outdated opinions on cancer and may question your ability to do your job or think that they can “catch” something from you. Be ready to answer those questions by thinking about how to do so in advance. This way, others who are around you will be in a better position to support you during treatment, as their fears will have been allayed.

If you have a loved one who has recently received a diagnosis of cancer, make sure you are there to listen to that person if he or she needs to talk to someone. Doing this can be hard sometimes, but the cancer victim you know really could use any chance they can to express their emotions. Give them the opportunity for free expression without interjecting your own thoughts and opinions.

Wild Salmon

Many people are aware of the fact that wild salmon is extremely good for them. However, did you realize the omega-3 fats and small amounts of mercury that are present in salmon can help prevent cancer? Make sure you eat wild salmon frequently, at least two or three times a week, to prevent cancer and kill any cancer cells that are already developing.

Soda and sugar-added juices can increase your risk of developing cancer, so cut them out of your diet! High-calorie and sugary drinks contribute to weight gain; excessive weight and obesity greatly increase the risk of getting many types of cancer.

When you are diagnosed with cancer be ready to make some new “friends”. Such new friends are going to include nursing staff, members of your support circle, fellow patients, oncologists and chemotherapy technicians. People who have a good support system have higher survival rates, so welcome these people and new friends into your life and accept the help that they have to offer.

Your expectations and reality may differ. It is important to appreciate any support you are getting.

The stress and fears regarding cancer that plague your mind can be set at ease in so many different ways. Unfortunately, there isn’t a single method of managing cancer that works for everyone; however, you can apply small methods of easing this process. Take what you have learned from this article, and use it to help you through the process of treating cancer.

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